Serving Sizes for Food/Meals

[KarenSue]

I thought I saw a chart or thread on meal serving sizes but can’t find it. Does anyone have a good one that shows the recommended serving sizes and...

[MommyMuffin]

For those who are on the food program. Do you weigh...lets say lunch meat to make sure the 1 -2 yr old is getting 2 oz or do you estimate? Do you do anything...