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MommyMuffin
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Jun 2010
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#1
Water Recommendations
09-09-2011, 08:26 PM
I'm trying to get my dcks to drink more water. Does anyone know the recommeneded amounts for children?
familyschoolcare
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#2
09-10-2011, 08:25 AM
Originally posted by
MommyMuffin
I'm trying to get my dcks to drink more water. Does anyone know the recommeneded amounts for children?
what age group?
my youngest is pr-k, on hot/warm days I place a pitcher of ice water on the table. They consume more on those days.
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SilverSabre25
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#3
09-10-2011, 08:45 AM
half their body weight in ounces. So, if they weigh 50 pounds, they should drink about 25 oz of water, or about 4 8 oz cups. That's throughout an entire 24 hour period though.
This recommendation holds for grown-ups too.
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