So I am having one of those days- just started out as a negative Ness. Anyway, I got to thinking I have no problem remembering or dwelling on the negative but I have a harder time mustering up the positive ( I am
Sure this should be in the positive thread) I came across a meditation activity where you more or less go to your 'happy place'
So I sat and attempted it and it was delightful.
I am 8 years old swinging on an old wooden swing that my Papa made while talking to my Grandmum, she is busy hanging laundry out and the air is filled with the scent of snuggle and lilacs and I hear the boats out on the lake.
Lol ahhh anyone care to share their 'happy place'
Sure this should be in the positive thread) I came across a meditation activity where you more or less go to your 'happy place'
So I sat and attempted it and it was delightful.
I am 8 years old swinging on an old wooden swing that my Papa made while talking to my Grandmum, she is busy hanging laundry out and the air is filled with the scent of snuggle and lilacs and I hear the boats out on the lake.
Lol ahhh anyone care to share their 'happy place'
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