I do most of my food prep on Sunday afternoons for the week. For the fall/winter menu rotation I do lunch for the daycare kids which is also dinner for my own family. I eat something else after the kids are napping so I only eat it once a day as well (and my own kids are in school during the day).
I actually have breakfast and lunch/dinner started and ready for the most part by 7 am before the kids arrive for the day. At most I have something in the slow cooker by then or have something on a cookie sheet or in a pan in the fridge to go in the oven for lunch.
My food cost per week with 8 daycare kids, 2 of my own kids, dh and myself including evenings and weekends is about $150-200 per week. this is the higher end of it during the summer when I do all fresh fruits and veggies. It's more like $100-$150 during the winter when fruits and veggies aren't really in season so I switch to frozen (either from the store or from our garden stash in the freezer).
I do make everything homemade (okay there are a few things that aren't but I don't do processed packaged foods). I personally am really limited on sodium intake and try to make sure the kids are getting high fiber, whole grains, low fats and low sugar. It's mostly hard trying to balance the quality of food with making things the kid will eat so the menu posted on my website is the final product of a LOT of taste testing. It's the Tried and True (TNT) for fall/winter.
I actually have breakfast and lunch/dinner started and ready for the most part by 7 am before the kids arrive for the day. At most I have something in the slow cooker by then or have something on a cookie sheet or in a pan in the fridge to go in the oven for lunch.
My food cost per week with 8 daycare kids, 2 of my own kids, dh and myself including evenings and weekends is about $150-200 per week. this is the higher end of it during the summer when I do all fresh fruits and veggies. It's more like $100-$150 during the winter when fruits and veggies aren't really in season so I switch to frozen (either from the store or from our garden stash in the freezer).
I do make everything homemade (okay there are a few things that aren't but I don't do processed packaged foods). I personally am really limited on sodium intake and try to make sure the kids are getting high fiber, whole grains, low fats and low sugar. It's mostly hard trying to balance the quality of food with making things the kid will eat so the menu posted on my website is the final product of a LOT of taste testing. It's the Tried and True (TNT) for fall/winter.
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