from this board, or anywhere I guess, as it relates to your childcare business. I love reading and following threads to see the different advice offered. So much wisdom here. lovethis
For me, there are so many gems but the big ones lately:
1- Take the emotion out of it. I often react initially by emotion but if I stop and take a breath (and a day or two sometimes) I can reflect and see things more clearly.
2- "Let me think about that and I'll get back to you." I don't have to respond right away. Take some time to think things through before committing to a response. This is really important to me as I'm a people pleaser and want to make everyone happy. I am allowed to say no!
3- Take care of yourmyself, too. I deserve it. Sometimes the day is so busy (and evenings) that my needs can get forgotten. I have to remind myself to fill my cup, too.
For me, there are so many gems but the big ones lately:
1- Take the emotion out of it. I often react initially by emotion but if I stop and take a breath (and a day or two sometimes) I can reflect and see things more clearly.
2- "Let me think about that and I'll get back to you." I don't have to respond right away. Take some time to think things through before committing to a response. This is really important to me as I'm a people pleaser and want to make everyone happy. I am allowed to say no!

3- Take care of yourmyself, too. I deserve it. Sometimes the day is so busy (and evenings) that my needs can get forgotten. I have to remind myself to fill my cup, too.
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