Should Children Be Told That They Will Get Fat?

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  • Binkybobo
    New Daycare.com Member
    • Oct 2012
    • 212

    Should Children Be Told That They Will Get Fat?

    I am asking this question because of my four year old daughter. She is also one of my dc kids.
    About a year ago I was watching a weight loss show with her. It may have been Biggest loser. I cannot recall. A shirtless, obese man stepped up on the scale, and she asked why he looked like that. I told her that you might get obese if you don't take care of your body by eating heathy, drinking water, and getting exercise. I also made sure to tell her that we eat healthy to feel good, be energetic, and ward off sickness. I made a special point to bring those things up as well. Now, she talks about not getting fat all the time. She reminds me constantly that I need to make sure to exercise and eat healthy so that I won't get fat! I always remind her that we also eat healthy to FEEL HEALTHY. She is stuck on that one point!
    I am wondering if it is wrong to tell children that they may get fat. I was told in a psychology class to avoid obsessing about weight in front of chidren, as it may create a negative body image. I have always made sure to stress the point about being healthy for health reasons.
    As a child I was praised for being skinny, and when I gained a little weight I missed the "skinny attention" so I developed very unhealthy eating habits to stay thin. As a super thin teenager who was still being praised by adults, I decided that I wanted to be a healthy weight. When I began eating normally, I was scolded by a lady at church who told me that if I ever got fat like her I would never get skinny again as an adult! I stopped eating again. As an adult I have a weird body type(short torso) that makes me appear to look pregnant if I gain one pound over 110. This is not just body image. I have been asked by strangers, and even was asked to be honest about my pregnancy at a job interview. It's a curse. I have very healthy eating and exercise habits now. I eat every 3 hours. 3 meals, and 2 snacks.
    Back to the original question. This day and time we are told to not tell our children anything negative. There is always a study thrown in our faces about if you say this that will happen. I could totally see a 1950s housewife saying, "Don't eat that Johhny. You'll get fat." Johnny went on to be a normal functioning human being. I don't think of it is a big dea, but then I think back at my own struggles with body image. I have to stop my mom from telling my 10 year old how skinny she is all of the time!
    My little one seems to be obsessed with this. I am not sure how else I could have answered her question about the obese man on TV. At the time I thought it was a fine answer. I also wonder if the obesity epedemic in children may be tied to the fact that we are not allowed to tell them to stop overeating anymore. I'm torn! Is it that big of a deal? She talks about it evreryday, and she's 4! She says she needs to go outside and run, so that she can be healthy and not fat!It doesn't matter how many times I bring up the other benefits of living a healthy lifestyle!
  • bunnyslippers
    Daycare.com Member
    • Jan 2012
    • 987

    #2
    Unfortunately, I think our society as a whole leads our children to be more aware of weight and physical appearance at a very young age. I don't think one conversation with your daughter about why an obese man is obese is damaging - it was an honest answer. I would just keep reinforcing the word "healthy" and avoid the words fat or skinny. Try not to react to her using those words.

    It is SO hard raising our babies to be the people we want them to be. Go with your instincts, and try not to worry about what the experts say. You are her mommy, and I bet you are a great one!

    Comment

    • itlw8
      Daycare.com Member
      • Jan 2012
      • 2199

      #3
      the 50's housewife would have said clean your plate all those children are starving in Africa. but then the child would go outdoors to play and not sit in front of the tv or computer. Heck cartoons were only on on Saturday mornings and in our town 1 hour after school the Catus Jim show and then the Mickey Mouse club. but in our house that was only winter or if it was raining.

      or grandmas that is not a good breakfast sugar will make you a juvenile delinquient. or my favorite. drinking pop ( she was from Iowa) will rot your brain and make you ret##ded .


      and NO I would not say that will make you fat. everything in moderation and healthy choices.
      It:: will wait

      Comment

      • countrymom
        Daycare.com Member
        • Aug 2010
        • 4874

        #4
        nah, the schools are taking care of this. Seems like everytime you turn around on the news they are talking about how children are obese. Our school system isn't any better. They now have taken away tues. soup days (they use to serve chicken noodle soup) but because the noodles were not whole wheat they couldn't serve it, so they served tomatoe and vegetable soup, no one bought it and they did away with it. Hotdogs are now some gross ones on a whole wheat bun (the bun apparently is so gross the kids are throwing it away) they now have gym class 3 times a week (instead of focusing on education) its one thing after another, they are not allowed to eat snacks anymore for recesses either.

        Comment

        • Binkybobo
          New Daycare.com Member
          • Oct 2012
          • 212

          #5
          So true ladies. Thanks for responding. All of these studies, and National obsessions freak me out. I've always been the one to roll my eyes at parents when they pbsess over the smallest things, but I'm also the parent freaking out on the other end!

          Comment

          • Starburst
            Provider in Training
            • Jan 2013
            • 1522

            #6
            I think psychologist say this because you are supposed to focus more on the health aspect of being overweight than the appierience/attractive aspect of it. So instead of saying "if you eat too much of that you will become fat" it would be more like "if you eat too much of that you will become unhealthy"- though you would want to teach them that everything is okay in moderation. Weight is not always an indicator of health, there are some people who may have a high BMI or appear to be heavy but just have alot of muscle. There is actually a thing called "skinny-fat" where you apear to be thin and in shape but you actualy have that unhealthy (firm) fat in your stomach that can be mistaken as muscle mass or "abs" (the soft fat is actually the healthier fat). When your skinny-fat you are at a higher risk for diabetes than some one who is overweight and has more of that "soft" belly. But yes lots of morbidly obese people do have higher quantities of that firm fat as well as the soft fat.

            Most psychologist say (of couse the obvious) not to make fun of people or call people fat in front of children because they think it will be okay or think that if they gain weight that people will critisize them. And your also not critisizing your looks/weight infront of children because they immitate these behaviors and they will develop a poor self image- its a learned behavior. So basically it is focusing more on health than appearance.

            Comment

            • canadiancare
              Daycare Member
              • Nov 2009
              • 552

              #7
              I think if you provide the right food choices and exercise opportunities for your child just as part of a healthy lifestyle you don't have to even worry about anything else. If you obsess and then find yourself limiting your child's calories because you struggle or putting them on fad diets because you are always trying to find that magic fix then you will have problems.

              My own kids are grown. I have a 21 and 19 year old son- both of whom have totally different healthy bodies. Older son is more compact 5'10 and very fit through clean eating and a lot of exercise.

              Other son is long and lean, 6'2 and can eat pretty well whatever he likes- his exercise is limited to a lot of walking and swimming.

              My daughter is soon to turn 16 and is 5'6 and while she wears a size 2 she definitely has inherited my genes as far as weight in the boobs and butt goes so she'll need to keep on top of her eating and movement for life.

              I guess my point is that nature will play a role in how their body ends up but nurture will ultimately decide whether they have problems or not.

              Comment

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