Ot. For Those Of You Who Workout??!!

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  • LK5kids
    Daycare.com Member
    • Oct 2012
    • 1222
    #31
    Originally posted by Sparrow
    When we are outside I walk around and around and around the yard. The kids are used to it and sometimes chase me, so I run and get my heart rate up. Natural interval training!!
    Oh my gosh...good idea
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