How Long is Your Nap Time?

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  • Lori D.

    #16
    Daycare Provider

    As a daycare provider and mom for over 25 years, I can tell you that there was never a child born who didn't need & require a sleep period during the day. Children need sleep to grow & thrive in this fast-paced world we live in. The typical nap time for a toddler through age 4 or even 5 is one to three & one-half hours per afternoon.
    There is a big difference between being tired out and being sleepy. Some children, obviously, require more sleep than other children. Those children deserve the same amount of consideration as the child who is not sleepy. They should be able to count on two or 3 hours every single afternoon to sleep if need be. The morning full of activities will tire out any child, even if they never become sleepy. It is not a punishment, to expect any child to follow the rules & rest quietly for a period of time, as every child needs & deserves rest. Two hours is certainly not an overly-extended period of time for an afternoon rest for a young child. The sooner they learn that rules will be in place in every aspect of their lives, and learn to follow them, the more well-adjusted they will be.
    As far as the "unregistered" comments above, I beg to differ. Yes, you are paying your provider to care for your child. BUT, the daycare provider's job description does not consist solely of sitting for hours on end playing tiddly winks with your child & making sure he or she is constantly entertained. Part of caring for the children is making sure they have clean bedding and sanitized surfaces and equipment, preparing & serving nutritional meals, much more paperwork than you can even imagine, and yes, taking care of herself as well, so that she can be the best daycare provider she can be. Those things all take much more than a couple hours a day, and the average daycare provider, I can assure you, never even gets a lunch hour or two ten minute breaks, which is probably guaranteed every employee in every state. A daycare provider works long into the night even when her last child leaves before night falls. Many people do not have the luxury of leaving their job at 5pm and never having to think about it for the rest of the evening, but in my experience, the ones who deny a child care provider the luxury of a little down-time in the afternoon, are generally the ones who do have that luxury!
    Many parents are experts in their field. All daycare providers are experts in their field; we are trained to be.

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    • LoraJenkins
      Daycare.com Member
      • Oct 2010
      • 395

      #17
      My naptime is between 1 and 3 pm. The older children sometimes wake around 2:30 but lay on their cots quietly until I open the blinds. Sometimes I will let them sleep until 3:30 if they were especially crabby before nap.

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      • LittleD
        Daycare.com Member
        • Jun 2011
        • 395

        #18
        In Ontario, we have the Day Nursery Act which states the following:
        (5) Every operator shall ensure that the daily program in each day nursery operated by the operator and in each location where private-home day care is provided by the operator is so arranged that,

        (a) each child over eighteen months of age up to and including five years of age that is in attendance for six hours or more in a day has a rest period not exceeding two hours in length following the mid-day meal;

        (b) each child under thirty months of age that is in attendance for six hours or more in a day is outdoors for sleep or play or both for a period of up to two hours each day, weather permitting, unless a physician or parent of the child advises otherwise in writing;

        (c) a child under 44 months of age as of August 31 of the year and who is unable to sleep during the rest period is not kept in bed for longer than one hour and is permitted to engage in quiet activities; and

        (d) a child 44 months of age or over and up to and including 67 months of age as of August 31 of the year and who is unable to sleep during the rest period is permitted to engage in quiet activities. R.R.O. 1990, Reg. 262, s. 53 (5); O. Reg. 505/06, s. 11 (1).

        Comment

        • Patches
          Daycare.com Member
          • Dec 2012
          • 1154

          #19
          2 hours

          Comment

          • LK5kids
            Daycare.com Member
            • Oct 2012
            • 1222

            #20
            12:30-2:30/3:00. I don't let kids nap past 3:00.

            State regs. reqiure any child not sleeping after 1/2 an hour must be allowed to get up. I can't require they stay on their mat and play quietly.

            Comment

            • jenn
              Daycare.com Member
              • Jan 2012
              • 695

              #21
              We start anywhere from 12:30-1:00, depending on how quickly we move through lunch. I like them to be down and settled by 1:00. They sleep until they wake up, or I wake them up at 3:00. I transition my littles to this schedule as soon as possible. If they have to have a morning nap, I make it as early and short as possible so that everyone is down at the same afternoon times.

              Comment

              • My3cents
                Daycare.com Member
                • Jan 2012
                • 3387

                #22
                Originally posted by Unregistered
                naptime at the daycare i worked at (and where my children attended) was from 12:30 - 2:30 SUPPOSEDLY!

                in reality, they would lay them down at 12 and let them sleep as long as they would stay asleep. that ticked me off! as a parent, there is nothing worse than not being able to get your child to go to bed at night because they slept too long at daycare! ESPECIALLY since you are PAYING daycare to care for your child - not let them sleep as long as possible so they can have peace!

                since i worked at the daycare as well, i would ALWAYS wake up the children i cared for right on schedule. i know how hard it is as a parent trying to get your child to bed and i respected that. my co-workers would get annoyed with me waking the kids up, but OH WELL - i was't there for my co-workers, i was there for the kids and the parents!

                some kids (once they turn 4) don't even take naps. i think it's downright CRUEL to force them to lay on a mat for 2 - 2.5 hours. you can always pull them to the side and do a quiet activity while the younger ones sleep. people pay good money for you to treat their children like they would treat them - and most parents wouldn't force their child to stare at the ceiling with no intention of sleeping for 2 hours or more.
                Most parents stick the child in front of the TV and let the TV be the babysitter.

                I don't feel kids should be entertained by adults every waking hour.

                I will say that I feel a balance is needed in this area. I don't let kids sleep past 3, unless the child has been ill and truly needs it. I do let them play on their mat quietly until everyone wakes up, books. My kids are little so even quiet play would be loud for them. They just don't understand the concept of quiet yet for more then a few minutes. They will engage in books quietly. It also gives them a chance to fully wake up. Older kids do understand and don't need as much rest so they are allowed to get up and do a quiet table activity. We usually go down after lunch about 12:30ish, they listen to music and me doing the dishes and clean up till they crash. This is how I roll. I don't have parents complaining and come rest time my kiddo's are tired. I think rest time depends on your kids ages and your space and how you prefer to do things. While the kids are sleeping I take a break, and prepare for the afternoon snack and activities and do paperwork and clean up. I am not letting the kids sleep so that I can sit on my A$$ and eat bon bons. I need to refresh and get things done.

                Not cool that you were just told to "deal" with it at your center.

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