Does anyone have any protein filled dairy and egg free breakfast recipes/ideas?
Dairy Free Egg Free Breakfast Ideas
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Substitute with soy or almond for cows milk.
Blueberry Lemon Breakfast Quinoa - http://allrecipes.com/recipe/230830/...d=cardslot%201
I don't know of a good egg substitute for baking.http://www.kidswithfoodallergies.org...titutions.aspx
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Substitute with soy or almond for cows milk.
Blueberry Lemon Breakfast Quinoa - http://allrecipes.com/recipe/230830/...d=cardslot%201
I don't know of a good egg substitute for baking.http://www.kidswithfoodallergies.org...titutions.aspx
For eggs, I always use flaxseed meal as a replacement- Flag
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Breakfast sausages, ham, bacon as well of course. Doesn't have to be grains does it? Protein powder in anything works as well. I put it in almond milk and put it on cereal or mix it in with pancakes. I substitute eggs with applesauce or banana in pancakes.- Flag
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