Vegetarian

[Unregistered]

Incorrect information about vegan diets for young children

For very young children don't recommend strict vegan diets. For most healthy children, vegetarian diet can provide a nutritious alternative to a diet that includes meat, special care require to the children who depend on all vegetarian diets.

http://www.ncbi.nlm.nih.gov/pubmed/19562864

It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.

[Rachel]

Falafal! You can make it in batches and flash freeze. I've also done lentil burgers. Yummy & cheap.

[Unregistered]

Fish

Sigh. Are the parents of the children who eat fish really identifying the children as "vegetarian"? Eating an animal means that one is not a vegetarian. They can say pesceterian if they really want a label, but vegetarian is NOT an appropriate one.